I’ve had the privilege of sharing about mental health, therapy, and the human experience on the radio, over podcasts, and in local publications. Whether I’m discussing anxiety, relationships, life transitions, or the political climate, I aim to bring honesty, insight, and compassion to the table.

These conversations are a window into my approach as a therapist and the themes that often arise in my work. If you're curious about therapy or want to get a sense of how I think and speak about mental health, you're in the right place.